Is a Dutch delicacy

First some papaya before I go out for lunch, this has a lot of calcium and potassium and its good for the stool

is a lovely magazine in Amsterdam and I have been in them very often so thats why I am heading to a party.

and the lobster roll from Pret a manger and I also have a Salmon salad as well

I love the soups here, I will take a lentils soup, and a Mexican tomato soup

How yummy is this on a cracker....PBJ

This is a sweetener from the Agave plant, it is absolutely vegan and is considered to be alkaline, which is better for your blood sugar levels.

Its a rainy day in NYC so I ordered in and I have ordered a Coconut soup which is super healthy

In Indonesia they call this gula djawa, this is a better sweetener because its considered to be alkaline line and its from a tree so it is completely vegan as well

This is a snack from my youth, very nostalgic, it really tastes the same and it is delicious, it is made from yucca and coconut cooked in banana leave it is so yummy

There is always something new in this city

It is spicy, healthy with lots of vitamins and anti oxidants and anti inflammatories

This is a special donut, the way I love to find out how good this donut is, is when I take a bite and it crumbles then I know oh yeah this totally rocks

This is a snack from my youth, very nostalgic, it really tastes the same and it is delicious, it is made from yucca and coconut cooked in banana leave it is so yummy

this is almond milk with orgeade and what is this orgeade. Orgeade it make of sweet almond, the older ladies love to make it in Suriname the grate the almonds and squeeze them out from the juice they make a sirup and thats what I have in my almond milk.....soooo good!

A superfood nowadays, it is a yellow root and a great anti oxidant, it contains a lot of vitamins and minerals so it is also an immune booster

Do you remember treats

Coca cola spicy and smokey, brand new

This is shop for poor people because everything is cheap, made in China but Mak no mistake it's all so awesome. I get shopping fever

with orgeade which is an almond based beverage you mix with water, in my case I mix it with almond milk...so good with lots of calcium and very soft for the stomach.