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  00:29

  Laos or galangal

  Laos or galangal

  Galangal has the same nutritional values as ginger, its lovely in meat dishes, fish dishes, in soups and so on, it's even nice in tea

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  00:31

  On the market in Suriname

  On the market in Suriname

  Little dried fish, some are salty, dried little shrimp very tasty in your food and very cheap

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  00:31

  Sopropo and bitter lemons

  Sopropo and bitter lemons

  All kinds of seasonal fruits, this red fruit, pommerac, is sweet and sour and full of vitamin C