Love it boiled, fried,

So many sorts, they have a calming effect and such a earthy flavor, I love portobello and sliced saves me time in the kitchen!

Tuna has much mercury, some fishes you can't eat everyday, but that's why they say variety in your diet helps.

In the USA they have this, and in the Netherlands and in Suriname we use the leaves more than the roots, it is so nutritional and it makes you lose liquids out of your body

I love them, first boiled in water and after deep fried with salty fish or bacalao

Radish make you fart, they are nutritional, I love to use them in salad and as garnish

I know it's so much more expensive but you eat the real deal and you know for a fact that it has not been feb garbage.

It has nothing to do with a artichoke although that's what they call it, and I do know it contains a lot of potassium

All kind of beautiful veggies on the central market in Suriname, The nispel, chestnuts, and many amazing fruits

Corn from the land all veggies are organic, a little more expensive but no chemicals used to grow them

To be able to have fish the whole year through the conserve or they dry it, or they pickle it. It look so enticing

Even at the fruit stand there are organic fruits sometimes and veggies

The farmers market is here! They are not here every week, when its bad weather they don't come, but that makes sense.

One big benefit in Suriname is that the soil in so fertile everything grows there. Thats why they have lots of green veggies

They eat intestines, testicles they think they will preform better during sex

In Amsterdam on the market the have lots of beautiful shell fish, as you can see they have it ally

Rose is the think to drink nowadays in Europe, remember it was Prosecco a while ago.