They have a beautiful bread and bakery department In Aruba at the supermarket, everything is way too expensive but the quality is spot on. Funny thing is that one of the bakers recognized me from Amsterdam, he used to work in pastry shop just across the street from where I live.

Will you believe it when I tell you that cheese from the market is much healthier more real, cheese from the supermarket comes from a factory and is more processed, cheese from the market comes from a farm. This guy has a lovely assortment, I also love the small pieces. No vegan butter he says! W...

Lots of Chinese veggies, mocha ice cream

Very small chine town in Amsterdam this is my favorite store, to get incense and dried fruits

Has the same nutritional values as ginger, you can use it in you Fish and meat dishes, in soup and in tea

But they are unpacking

The Mac Donals in China town has Chinese letters. There are many sales people on the street selling all kinds of fake bags fake Gucci, fake Prada

On a farmers market in Amsterdam the new crop just arrived from France fresh grapes

Olives, pies, and make no mistake apple pie is dutch, lots of cheeses

The little trolleys are full of different dim sum you take what you like and you pay for what you eat.

Popular tea and ice scream shop, its very busy. There are lots of teashop popping up with tapioca balls in the tea

It's very loud and noisy, make sure you get here before 12.00 noon Chinese people eat the whole day they do not have set time like lunch time, so make sure you get here on time.

In Chinatown is where I get my dried and preserved plums, I love them. As a child in Suriname this was my candy

I love how they commercialize ginger, it's a superfood and very popular so everyone makes a product, this is way too sweet though.

Mexican food, Jamaican food, hopefully its cooked well or your toilet will notice

Pre stuffed bun, or snacks are hard for me to consume because I don't know what they put in it, fatty meats, garbage meats, some sausages are made from brains, intestines I have a hard time eating it, I can't not stop thinking but what's really in it.

I know these for a while now, I got to try it first in Manhattan were I had a friend working at Bloomingdales she was from Jamaica. These are so good with spicy ground beef and Scotch bonnet which is a very aromatic pepper from Jamaica.

One of the last street fairs in the city of Manhattan, everyone is enjoying, but the food is fatty. Although you see food from many different cultures, it's all greasy!
Make no mistake this is what our brains tell us we crave.....Fat and salt....fat and sugar

Make sure you wash all your veggies and spices from the land extra well

It makes me Always if the farmers market is there.

I always tell you about my emotions, but couple can hide a lot. A lot of people I know have fights with their husband. I have them also, hubby always finds situations to fight about. The power of the wife decides the length of a marriage I totally believe that, because we swallow our ego's all th...

Great anti oxidant and a great anti inflammatory I always say his family member has the same nutritional values and that Galangal. Ginger is amazing against nausea