Shopping for Organic Healthy Ingredients ONLY

Shopping for Organic Healthy Ingredients ONLY

I am always on the hunt for ingredients to boost up my immune system
Seasonal and Local ingredients helps!

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Shopping for Organic Healthy Ingredients ONLY
  • Indian supermarket in Queens

    So underestimated, it's full of vitamin C and great for the stool

  • Turmeric

    The immune booster of all times, it looks like ginger, does not smell at all, if you break it in too its orange, it has lots of vitamins and minerals. In this Indian supermarket in Queens I buy veggies we like to call exotic, some I really don't even know the name of but check this out, it this n...

  • Sopropo or bitter melon

    If prepared well it's yummy. Some stuff it with ground beef. However you got to know how to prepare these or I find them way to bitter. Same thing with the bitter lemons

  • Turmeric

    Great immune system booster

  • Food emporium

    Be selective, try to eat organic, check from what country your ingredients come and try to eat seasonal and local

  • Scallions

    All fresh veggies and spicy come straight from the land. Make sure you wash them well remove all the bugs

  • Fernandes in Suriname

    They have chips listen to the names, potato chips, yucca chips, in different flavors, cherry donut is something that made them very famous, they have cakes with lots of flavor because that they know in suriname, they also have a large assortment of bread.

  • More Fernandes

    Fresh jelly donuts, warm snacks with pom, Shoarma, duck curry and fish make no mistake all the snacks are very tasty and spicy

  • Fernandes in Suriname

    A bakery I grew up with in Suriname, they sponsored my cooking show, but they have a larger assortment nowadays with curry duck sandwiches totally awesome

  • Booze in Suriname

    Also in Suriname they love their liquor, I am looking for a nice red wine, great selection

  • Medicine from plants in Suriname

    All these supplements, that's what I like to call them because I do not believe you should use these as a medication. Most of them are immune system boosters, great anti oxidants, however if you are sick go to a doctor this is not the medication you need they are merely supplements

  • Neem

    LOL! I called it a marihuana plant but it's neem and neem takes away a lot of inflammation out of your body, drink it as a tea

  • In suriname at the drug store

    In front of the pharmacy in Suriname they have all kind of fresh spices even marihuana

  • Goelong goelong

    Indonesian crepes stuffed with sweet marinated coconut

  • In suriname on the side of the street

    Dark cloud heading to the city I am heading to Ali's drug store

  • On the market in Suriname

    This stand has, Magistan, Rambutan, Dragon fruit, pineapple , mango, they all come from people back yard and they sell it here on the market. So Lovely

  • Crepes stuffed with coconut

    Orange and yellow crepes

  • Crepes with coconut in Suriname

    In my youth I grew up with the sweets, the pink one is a crepe with marinated coconut in the middle, and the one in the banana leave is called donkoeng is made of yucca, raisins, I believe some banana, cinnamon omg its so good

  • Rice cookie

    One becomes very creative with rice, this is a dried rice cookie and the croquet is very dutch crispy outside with ragout inside

  • More on the central market in Suriname

    My cousin is explaining what all these sweet are, but they are basically crepes with coconut, sweet are made of lots of sugar, crispy sweet rice, so creative how these women make sweet out of scratch and make a living, total respect!

  • In suriname on the market

    They have so many different guava's in Suriname, big ones and sometime they are red inside

  • Rawit

    Very very spicy little peppers used in The Asian kitchen, its a great anti oxidant be be warned it tooooo hottetrot

  • Dried herring

    So you have dried herring in Suriname and pickled herring all so delish