2 Cups of Brown beans with 1 cup cubed chicken along with 5 cups of veggie broth, 20 sprigs of fresh celery, beef stew, pepper corns, 3 bayleaves, 1 tablespoon of chopped garlic, add 1 table spoon of brown sugar or rather palm sugar, salt and pepper, some sweet plantain slices. Cook it until the chicken is well done.