untill something really bad happens, that's when you realize you actually were happy...Do you remember that you always think that you are living a terrible period in your life now...but when you move on and look back in 20 years to these years you realize that this was actually not such a bad tim...

One of my best friend Is really losing his hearing, on one ear he is deaf and the other ear now is infected...I believe life starts after 50

Did you know that a soft boiled eggs healthier because the cholesterol is not yet developed in the egg....so a runny soft boiled egg is ay healthier for you...I got this info from a cardiologist friend of mine.

Oops part of the porcelain of my crown broke, I only ate a poached egg....nothing special...anyway I have a lot of crowns in my mouth only the front teeth are real and my own....

Hubby has all kinds a piano and aches...now its his sinuses...I brought him to the ocean to swim...I will have breakfast, when my other half is sick I feel sick as well and I worry way too much so he has to be more in the sun in the water and enjoy a little more...he is never outside while he is ...

Everything on one cracker. I was up at 5 am, meditation yoga exercises, I am doing laundry I had some yoghurt with granola, later I will have a warm meal which I will split 1 serving in 2 with 3-4 hours in between and that's my food intake for the day.

Once you're in menopause your vagina smells different. You smell more like yoghurt. This has to do with the fact that you don't produce any eggs anymore. The egg production releases a certain fragrance which is important to reproduce, men love that smell and it is enticing for intercourse. Once y...

Hurts when I pee, it happened 2 days ago it comes and it goes...maybe it has to do with my blood sugar levels, I will go for a check up, it is not a bladder infection because at the end of the day its gone....I found out I needed to drink way more it had to do with my vitamin intake....

I had a dispute with United and I was home in Amsterdam before I had time to unpack or bitch about it the had reached out already to make it up with a compensation in $ and some mileage. Totally nice and great customer service....thats why we always fly United. BTW happy we did not stay otherwis...

You can control some of your body fragrances, try to eat vegetarian , avoid meat and dairy products. A lot is rotting in your body and takes a longer time to digest so eat light veggie and fruits and you will smell different.

You see what I mean with the curl in my hair, I hate this, I love my hair straight, it used to be straight when I was younger, but the older I get the more curl or wave I get in my hair....

I was 10 years old when I got my first period. They explained that to me...I was a tom boy an accepted...used a tampon and jumped on a horse...I got to know what PMS was is was kinda difficult, but menopause it horrible and I realized it when I ran after hubby to kill him with a cooking pan...I k...

I have bought some yucca chips on the side of the road, and I think with plantain chips and yucca chips you chew and chew and chew and you don't have a lot left in your mouth. It does not give me any satisfaction...

Its so important to cook yourself because then you know exactly what goes in your food, the amount of salt, sugar and where your products come from, is it seasonal or local. In the Usa they use more and more organic products which is so much more healthy...so no antibiotics in the meat, fish fres...

And MENOPAUSE

Hubby loves Suriname and I kinda realize why, the smell alone this morning is outstanding you smell flowers, you smell the wood, you smell the rainforest....totally amazing

Bbq with 2 is complicated we do not eat so much we have salmon spareribs and corn..I will give you a sneak peak..

The barbecue is cooked, but we have no appetite for it yet. People always cook way too much, and then you have to eat...its greed, gluten we ill eat some corn and salmon for now. In the Netherlands we have veal, ribs, chicken , salmon mushroom and a Salad and a baguette...way too much on the BBQ ...

I have a complication since the kidney donation, I have a bowel that acts up and It gets inflamed, it hurts, I will do a blood and urine test but I do not think its related...but what do I know I am not a doctor...

If Peggy is in Suriname I speak dutch with a surinamese accent, because the surinamese people hate it if you speak proper dutch to them while you were born there. I live in the Usa but I don't speak dutch with an American accent, because the dutch do not like it at all...So Everywhere I go I have...

I am going to do my meditation, exercises 600 sit up including side sit ups and swimming...

Again so beautiful....not my sleepy face though....