Peggy’s Golden Corvina with Endives
Peggy Tjin's 10-10 Classic shows
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5m 40s
Peggy’s Golden Corvina with Endives
Servings: 1
Prep Time: 5 minutes
Cook Time: 6 minutes
Price: $5 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Golden Corvina Fillet
● 1 Tablespoon of Capers
● 1 Tablespoon of Dijon Mustard
● 1 Cup of Veggie Broth
Dressing:
● 1 Cup of Endives
● 1 Hard boiled Egg
● 2 Tablespoons of Mayonnaise
● 1 Tablespoon of Agave
● 1 Cup of Avocado
● 1 Cup of Apple
● 1 Tablespoon of Red Onion
Nutritional Fact: Did you know that endives contain vitamins A & C and could help reduce cholesterol?
Tools:
● 1 Pan, Spatula, tong, silicone spoon, and kitchen scissors
Directions:
Place the fish in a pan with 1 cup of veggie broth over a medium flame. Add 1 tablespoon of capers and 1 tablespoon of Dijon mustard.
Poach the fish for 3 minutes on each side.
Meanwhile, prepare the salad dressing. Mix together 1 cup of endives, 1 sliced hard-boiled egg, 2 tablespoons of mayonnaise, 1 tablespoon of agave, 1 cup of avocado slices, 1 cup of apple slices and 1 tablespoon of chopped red onions.
When done, serve on a plate. Place the endive dressing in the center, top with 1 tablespoon of mixed nuts and add the fish on top. Top it all off with 2 tablespoons of grated Parmesan cheese, add sauce from the pan on top and you’re good to go!
Bon Apetito, From Peggy with LOVE
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