Peggy’s Golden Corvina Stew
Peggy Tjin's 10-10 Classic shows
•
5m 26s
Peggy’s Golden Corvina Stew
Servings: 1
Prep Time: 4 minutes
Cook Time: 7 minutes
Price: $5 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Golden Corvina/Halibut Fillet
● 1 Cup of Fish Broth
● 2 Slices of Fernandes Multi-corn Bread
● 1 Tablespoon of Ginger
● 2 Tablespoons of Chili Sauce
● 2 Tablespoons of Celery
● 1 Cup of Tomato
● 1 Tablespoon of Garlic
● 1 Teaspoon of Madame Jeanette
● 1 Tablespoon of Red Onions
● 1 Cinnamon Stick
● 2 Tablespoons of Coconut Oil
● 1 Orange
● 2 Tablespoons of Orange Zest
● 1 Teaspoon of Ginger
● 1 Tablespoon of Powdered Potato
Nutritional Fact: Did you know that cinnamon contains antioxidants and could help lower blood pressure?
Tools:
● Pan
● Grater
Directions:
1. Place the fish in a pan with 1 cup of fish broth. Add 2 tablespoons of coconut oil, 1 cup of chopped tomato, 1 tablespoon of garlic, 1 tablespoon of chopped red onions, 1 teaspoon of Madame Jeanette and 2 tablespoons of celery. Stir it all together.
2. Now add 1 cinnamon stick, and squeeze in the juice of 1 orange (to make the orange easier to squeeze, place in a microwave for 10 seconds first). Grate in around 2 tablespoons of zest from the orange.
3. Add 2 tablespoons of chili sauce and 1 teaspoon of ginger. Cook for 5-7 minutes.
4. To thicken the sauce add 1 tablespoon of powdered potato. Once done, serve on a plate.
Bon Apetito, From Peggy with LOVE!
Up Next in Peggy Tjin's 10-10 Classic shows
-
Peggy’s Salad with Cod and Sausage
Peggy’s Salad with Cod and Sausage
Servings: 1
Prep Time: 3 minutes
Cook Time: 6 minutes
Price: $6 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Cod Fillet
● 1 Chicken Sausage
● 2 Cups of Romaine Lettuce
● 1 Tablespoon of Capers
● 3 Tablespoons of Mustard
● 1 Teaspoon of Red O... -
Peggy’s Surimi with Guacamole
Peggy’s Surimi with Guacamole
Servings: 1
Prep Time: 3 minutes
Cook Time: 4 minutes
Price: $5 per serving
Difficulty: Easy
Ingredients, all organic:
● ½ Avocado
● 1 Teaspoon of Balsamic Vinegar
● 1 Teaspoon of Soy sauce
● 1 Tablespoon of Ginger
● 2 Tablespoons of Garlic
● 1 Tablespoon of R... -
Peggy’s Steak with Sugar Snaps
Peggy’s Steak with Sugar Snaps
Servings: 1
Prep Time: 5 minutes
Cook Time: 8 minutes
Price: $6.50 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Steak
● 1 Cup of Fusilli Tricolori
● 1 Cup of Sugar Snaps
● 2 Tablespoons of Butter
● 2 Tablespoons of Dijon Mustard
● 1 Tablespoon o...
