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Sweet plantain

Home Cooking - My daily cooking • 1m 15s

Peel it and slice it, this has so much potassium which is great for your heart functions. I slice it in thicker pieces for the soup

Up Next in Home Cooking - My daily cooking

00:19

Thai rice noodle salad

Thai rice noodle salad

I have added a little salt to make it tastier, it goes in the fridge now to serve it cold
00:31

Arugula salad

Arugula salad

Arugula, some olive oil, balsamic vinegar, with some agave ( also low Glycemic) and some shave Parmesan
00:52

Brown beans soup

Brown beans soup

It's now thickening, I make my own recipe, I have added some sweet plantain in, the ground beef is basically as in a chili. I serve this with some steamed rice on the side