with avocado on top

The presentation is very important because it makes it more enticing

Pork chops with creamy spinach. Turn off the spinach, but Mak sure to cook the pork well-done. If your very impatient (like me) You can slice it up so that it cooks faster.

4 tablespoons Soy sauce, 2 teaspoon dijon mustard, 4 table spoons olive oil, 3 teaspoons chopped garlic, 1 teaspoon of grated ginger and vinegar

The salad contains arugula some olive oil, some balsamic glaze with shave parmesan, some marinated coconut, and some cilantro. The 9 beans lentils soup is cooked with cumin garlic and turmeric .

Right before I take the entrecote out of the pan I add some chopped garlic for some extra flavor. Take the entrecote out of the pan and leave the rest for 1 minute so that the texture of the meat gets better

Hubby is very grateful, he licks his plate

Elias brought butter nut squash stuffed with ground beef, topped off with melted cheese. It is delish

This is what it looks like folks, I will add some more BBQ sauce, I know hubby loves. Hubby does not like the bones

I slice the veal steak after I leave it 1 minute to rest. and this is the spinach mushroom mix that I have sautéed in a pan with some turmeric

I always slice the meat for hubby because the loves to eat outside in a uncomfortable chair for eating and slicing so I do it for him.

So....I sauté the spinach in olive oil and garlic, and the pork chops will be cooked until they are well done

The soup gets thicker once you have had the hand blender in it. I will use this soup for a drowned chicken burger dish. I bake the burger on each side for 3 minutes until they are well done

This is this token of appreciation

Add the pork chops in a pan with some broth, and BBQ sauce and leave the pork chops to cook until they are well done.

The red cherry sauce or chokha is so good with these veggie chips. I do make a variant with egg plant which is called babaganoesh all so yummy and similar

Spinach in a pan with olive oil garlic add sour cream, or Boursin whatever you have. look it for 4 minutes not longer on a high flame it cooks very fast

In suriname they have curhy, which is a similar sauce or soup, and India they have subdjie all are related soups/sauces I love them, served with rice, nan or rotie

I bake them in pan with butter and cook them for 3-4- min on each side, Mak sure they are well done

Cook the pasta for 3 minutes because this is a very thin one. I will add chopped garlic in the pasta with olive oil and serve it with the beef, which I will stir fry with ginger garlic teriyaki cilantro

What to cook, they can't eat anything, just be creative, I will make a rice noodles, with garlic, crushed nuts, ginger, cilantro, with some pre cooked chestnuts