I have tried it, it's kinda blend so I am adding some more teriyaki

Cilantro is a anti inflammatory, red onions is a great anti oxidant, add lemon, do not leave the rice noodles too long in the hot water, 2-3 min only

Curry chicken with cilantro, chicken broth, chopped garlic, cumin seeds, masala powder. Cook it on 20 minutes eat it with rice and veggies sit totally awesome

2 jars of brown beans, lots of fresh chopped celery, Chopped chicken, chopped smoked chicken, 1 cup of ground beef, salt and pepper, pepper corn, 3 bay leaves, sliced ripe plantain, chopped garlic, leave it to cook for 45 minutes until everything is well done

Sear it in butter marinated in Arabic spices

Fondue with meat

Palm or coconut sugar is a sweetener however this is much healthier and is low glycemic

Peel it and slice it, this has so much potassium which is great for your heart functions. I slice it in thicker pieces for the soup

I have added a little salt to make it tastier, it goes in the fridge now to serve it cold

Arugula, some olive oil, balsamic vinegar, with some agave ( also low Glycemic) and some shave Parmesan

It's now thickening, I make my own recipe, I have added some sweet plantain in, the ground beef is basically as in a chili. I serve this with some steamed rice on the side

I add chopped red onions, corn, lemon, garlic, lemon zest, crushed nuts, lots of chopped cilantro. Do not cook the rice noodles, cook the water turn of the stove add the noodles only for 3 minutes and then mix it in the bowl with all your ingredients

Hubbies buddies, the steaks are also on, just in some butter, no salt no pepper, and the sauce has so much flavor you don't want an overkill of flavors

Chopped ginger is so much easier to use in the kitchen, the action of grating makes me sweat!

The chestnuts, onions, and corn are chopped a little less refined because you do want a bite to it.

The curry chicken is cut small and this curry is so authentic it's almost green. I add some cilantro for some extra nutrition.

Here is the pasta, as you have noticed this does not have to take too much of your time, on one plate the sauce is mixed on the other its still on top

I think its such a waste of my time to peel garlic, so I buy peeled garlic, chop it and safe it in the fridge in a jar with olive oil. It stays fresh for a while, however I use so much garlic that before you know it it's finished

I always sing my song agingagingagingaginga

The cod is finished, the sauce takes a little more time, it only take 8-9 minutes and your meal is ready

Once the potatoes are soft then your dish is good to go.