Peggy’s Tenderloin with Bak Choy in Teriyaki Sauce
Peggy Tjin's 10-10 Classic shows
•
4m 11s
Peggy’s Tenderloin with Bak Choy in Teriyaki Sauce
Servings: 1
Prep Time: 5 minutes
Cook Time: 5 minutes
Price: $7 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Cup of Bak Choy
● 1 Tenderloin
● 2 Tablespoons of Coconut Oil
● 1 Tablespoon of Garlic
● 1 Tablespoon of Ginger
● 3 Tablespoons of Teriyaki Sauce
● 1 Cup of Green Rice
Nutritional Fact: Did you know that Bak Choy has plenty of antioxidants and vitamin A?
Tools:
● 1 Pan
● Spoon
● Grater
Directions:
1. Chop the tenderloin into cubes and place in a pan over a high flame. Add 2 tablespoons of coconut oil, 1 tablespoon of garlic, 1 cup of Bak Choy and 1 tablespoon of ginger. Stir it all together.
2. Add 3 tablespoons of teriyaki sauce and cook for 3-5 minutes until the meat is medium-rare.
3. Serve by placing 1 cup of green rice on a plate and add the Bak Choy-tenderloin mixture.
Bon Apetito, From Peggy with LOVE!
Up Next in Peggy Tjin's 10-10 Classic shows
-
Peggy’s Sliders with Broccoli in Worc...
Peggy’s Sliders with Broccoli in Worcestershire Sauce
Servings: 2
Prep Time: 7 minutes
Cook Time: 6 minutes
Price: $3.50 per serving
Difficulty: Easy
Ingredients, all organic:
● 4 Sliders
● 5 Tablespoons of Worcestershire Sauce
● 1 Cup of Broccoli
● 1 Red Bell Pepper
● 1 Tablespoon of Garl... -
Peggy’s Steak with Bak Choy and Tapi...
Peggy’s Steak with Bak Choy and Tapioca Chips
Servings: 1
Prep Time: 3 minutes
Cook Time: 5 minutes
Price: $8.50 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Steak
● 1 Cup of Bak Choy
● 1 Cup of Tapioca Chips
● 1 Tablespoon of Butter
● 2 Tablespoons of Teriyaki Sauce
● 1 Tab... -
Peggy’s Sliders with Pears
Peggy’s Sliders with Pears
Servings: 4
Prep Time: 6 minutes
Cook Time: 8 minutes
Price: $4.20 per serving
Difficulty: Easy
Ingredients, all organic:
● 2 Cups of Romaine Lettuce
● 1 Slice from Fernandes Multi-corn Bun
● 1 Cup of Pear Slices
● 3 Tablespoons of Coconut Oil
● 4 Sliders
● 1 Ta...
