Peggy’s Sliders with Broccoli in Worcestershire Sauce
Peggy Tjin's 10-10 Classic shows
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4m 54s
Peggy’s Sliders with Broccoli in Worcestershire Sauce
Servings: 2
Prep Time: 7 minutes
Cook Time: 6 minutes
Price: $3.50 per serving
Difficulty: Easy
Ingredients, all organic:
● 4 Sliders
● 5 Tablespoons of Worcestershire Sauce
● 1 Cup of Broccoli
● 1 Red Bell Pepper
● 1 Tablespoon of Garlic
● 1 Cup of Green Rice
● 2 Tablespoon of Red Onions
Nutritional Fact: Did you know that broccoli is a good source of vitamin C, and is also good for your skin?
Tools:
● 1 Pan
● Spoon
Directions:
1. Place the sliders in a pan over a medium flame. Add 2 tablespoons of coconut oil, 2 tablespoons of chopped red onions, 1 tablespoon of garlic, 1 red bell pepper, chopped, and 1 cup of broccoli.
2. Mix it all together and cook the sliders for 3 minutes on each side. Add 5 tablespoons of Worcestershire sauce and leave to cook.
3. Once done, serve on a plate. Take 1 cup of green rice and place 2 sliders on top with the vegetables.
Bon Apetito, From Peggy with LOVE!
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