Peggy’s Lamb Chop in Mustard Sauce
Peggy Tjin's 10-10 Classic shows
•
6m 8s
Peggy’s Lamb Chop in Mustard Sauce
Servings: 1
Prep Time: 5 minutes
Cook Time: 4-7 minutes
Price: $7.50 per serving
Difficulty: Multi-Tasking
Ingredients, all organic:
● 4 Lamb Chops
● 1 Cup of Mushrooms
● 1 Cup of Carrots & Peas
● 1 Tablespoon of Dijon Mustard
● 1 Tablespoon of Sour Cream
● 2 Teaspoons of Steak Seasoning
● 2 Tablespoons of Coconut Oil
● 2 Small precooked Potatoes
● 1 Tablespoon of Garlic
● 2 Teaspoons of Mint
Nutritional Fact: Did you know mushrooms are a great source of iron and could help level your cholesterol?
Tools:
● Pan, Spatula, tong, silicone spoon, and kitchen scissors
Directions:
1. Place 1 tablespoon of coconut oil in the pan with the lamb chops and 1 tablespoon of coconut oil in the pan with carrots & peas, and mushrooms.
2. Add 1 teaspoon of steak seasoning on each side of the lamb chops. Cook the lamb chops for 3 minutes on each side.
3. Add in 1 tablespoon of Dijon mustard and 1 tablespoon of sour cream in the vegetable pan. Also add 1 tablespoon of garlic and 2 teaspoons of mint leaves.
4. When done, serve on a plate. Take 2 potatoes and slice in a circle around the center of the plate. Add the mushrooms with mustard sauce in the middle, add the lamb chops and you’re good to go!
Bon Apetito, From Peggy with LOVE!
Up Next in Peggy Tjin's 10-10 Classic shows
-
Peggy’s Tuna Tartar with Raspberries...
Peggy’s Tuna Tartar with Raspberries & Blackberries
Servings: 1
Prep Time: 5 minutes
Cook Time: 4-7 minutes
Price: $6.25 per serving
Difficulty: Multi-Tasking
Ingredients, all organic:
● 1 minced Tuna Steak
● 1 Tablespoon of Dijon Mustard
● 2 Teaspoons of Wasabi
● ½ Cup of Lettuce
● ... -
Peggy’s Salmon with Carrots & Peas
Peggy’s Salmon with Carrots & Peas
Servings: 1
Prep Time: 5 minutes
Cook Time: 4-7 minutes
Price: $ per serving
6.50
Difficulty: Multi-TaskingIngredients, all organic:
● 1 Salmon Steak
● 1 Cup of Carrots & Peas
● 1 Cup of pre cooked Yucca
● 1 Tablespoon of Red/White Pearl Onions
●... -
Peggy’s Chili Con Salmone in a Torti...
Peggy’s Chili Con Salmone in a Tortilla with Avocado
Servings: 2
Prep Time: 5 minutes
Cook Time: 6 minutes
Price: $4.65 per serving
Difficulty: Multi-Tasking
Ingredients, all organic:
● 2 Tortillas
● 2 Salmon Steaks
● 1 Tablespoon of Agave
● 1 Avocado
● 1 Teaspoon of Madame Jeanette
● 1 T...
