Peggy’s Sliders with Plantain & Mushrooms
Peggy Tjin's 10-10 Classic shows
•
4m 55s
Peggy’s Sliders with Plantain & Mushrooms
Servings: 1
Prep Time: 5 minutes
Cook Time: 8 minutes
Price: $5.50 per serving
Difficulty: Easy
Ingredients, all organic:
● 2 Sliders
● ½ Cup of Cherry Tomatoes
● ½ Cup of pre cooked Plantain Slices
● 1 Cup of Mushrooms
● 2 Tablespoons of Coconut Oil
● 1 Tablespoon of Soy Sauce
● 1 Tablespoon of Garlic
● 1Teaspoon of Ginger
● 1 Teaspoon of Lemon Zest
● 1 Tablespoon of Grated Parmesan Cheese
Nutritional Fact: Did you know that mushrooms could help lower cholesterol, and are a good source of iron?
Tools:
● 1 Pan, Spatula, tong, silicone spoon, and kitchen scissors
● Grater
Directions:
Place the sliders in a pan over a medium flame. Add 2 tablespoons of coconut oil, 1 cup of mushroom slices, 1 tablespoon of soy sauce, 1 tablespoon of garlic and 1 teaspoon of ginger. Also grate inside 1 teaspoon of lemon zest.
Cook the sliders for 4 minutes on each side, in this ravishing sauce.
For the presentation: Make a circle of pre cooked plantain slices with slices of cherry tomatoes in-between and add the contents of the pan, with the slider on top. Sprinkle about 1 tablespoon of grated Parmesan cheese on top and you’re good to go!
Bon Apetito, From Peggy with LOVE!
Up Next in Peggy Tjin's 10-10 Classic shows
-
Peggy’s Sliders on Potato
Peggy’s Sliders on Potato
Servings: 1
Prep Time: 6 minutes
Cook Time: 8 minutes
Price: $4 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Slider
● 1 Pre-cooked Potato
● 1 Hard boiled Egg
● 1 Cup of Kale
● 1 Teaspoon of Madame Jeanette
● 1 Tablespoon of Worcestershire SauceNutr...
-
Peggy’s Brown Rice with Bell Peppers...
Peggy’s Brown Rice with Bell Peppers stuffed with Skirt Steak
Servings: 1
Prep Time: 4 minutes
Cook Time: 6 minutes
Price: $7.50 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Skirt Steak
● 1 Cup of Brown Rice
● 3 Bell Peppers
● 2 Teaspoons of Moringa Powder
● 1 Teaspoon of Gi... -
Peggy’s Mussels Pasta
Peggy’s Mussels Pasta
Servings: 1
Prep Time: 7 minutes
Cook Time: 3-5 minutes
Price: $6.50 per serving
Difficulty: Easy
Ingredients, all organic:
o 1 Cup of Pasta
o 1 Cup of Tomato Sauce
o 14-15 pre cooked Mussels
o 2 Tablespoons of Grated Parmesan
o 1 Tablespoon of Sour Cream
o 2 Teaspoo...