Peggy’s 4-Vegetable Vegan Mix
Peggy Tjin's 10-10 Classic shows
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4m 40s
Peggy’s 4-Vegetable Vegan Mix
Servings: 1
Prep Time: 6 minutes
Cook Time: 4 minutes
Price: $5 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Avocado Chopped
● 1 Cup of Bell Peppers
● 1 Cup of Sweet Potato
● 1 Cup of pre cooked Plantain Slices
● 1 Tablespoon of Soy Sauce
● 1 Teaspoon of Madame Jeanette
● 1 Tablespoon of Garlic
● 1 Tablespoon of Ginger
● 2 Teaspoons of Basil
● ½ Lemon
● 2 Teaspoons of Moringa Powder
Nutritional Fact: Did you know that avocados contain more potassium than even bananas, and that bell peppers are a great source of vitamin E?
Tools:
● 1 Pan, Spatula, tong, silicone spoon, and kitchen scissors
Directions:
Place the avocado, pre cooked sweet potato, plantain bell peppers in a pan over a medium flame with 2 tablespoons of coconut oil. Add 1 tablespoon of soy sauce, 1 teaspoon of Madame Jeanette, 1 tablespoon of ginger, 1 tablespoon of garlic and 2 teaspoons of basil. Squeeze in the juice of half a lemon in the pan. Cook for 3-4 minutes and when done, serve on a plate.
Sprinkle 2 teaspoons of moringa powder on top and you’re good to go!
Bon Apetito, From Peggy with LOVE!
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