Peggy’s Chili Salmon Salad
Peggy Tjin's 10-10 Classic shows
•
5m 7s
Peggy’s Chili Salmon Salad
Servings: 2
Prep Time: 3 minutes
Cook Time: 6 minutes
Price: $4 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Salmon Fillet
● 2 Cups of Lettuce Mélange
● 2 Tablespoons of Mixed Nuts
● 1 Cup of Chopped Bell Peppers
● 2 Tablespoons of Coconut Oil
● 1 Tablespoon of Parmesan
● 2 Tablespoons of Chili Sauce
● 2 Teaspoons of Fish Seasoning
● 2 Tablespoons of Balsamic Vinegar
● 3 Tablespoons of Olive Oil
● 1 Tablespoon of Garlic
Nutritional Fact: Did you know that bell peppers contain vitamin C & vitamin E?
Tools:
● 1 Pan
● 1 Salad Bowl
● Spoon
Directions:
1. Place the salmon in a pan on a medium flame and add 2 tablespoons of coconut oil.
2. Add 1 teaspoon of fish seasoning on both sides of the salmon.
3. Turn off the burner and let the salmon simmer for 3 minutes on each side.
4. Meanwhile, make the dressing with 3 tablespoons of olive oil, 2 tablespoons of balsamic vinegar, 1 tablespoon of garlic and 2 tablespoons of sweet chili sauce and mix it all together in a salad bowl.
5. To serve, take a plate of lettuce mélange, add the dressing and place the salmon on top. Add some more dressing and top it all off with 2 tablespoons of mixed nuts and 1 tablespoon of Parmesan cheese.
Bon Apetito, From Peggy with LOVE!
Up Next in Peggy Tjin's 10-10 Classic shows
-
Peggy’s Fusilli in Blue Cheese Sauce
Peggy’s Fusilli in Blue Cheese Sauce
Servings: 2
Prep Time: 3 minutes
Cook Time: 7 minutes
Price: $3 per serving
Difficulty: Easy
Ingredients, all organic:
● 2 Cups of Fusilli Tricolori
● 1 Tablespoon of Sour Cream
● 1 Tablespoon of Blue Cheese
● 2 Tablespoons of Olive Oil
● 1 Cup of Water... -
Peggy’s Tenderloin with Mushrooms
Peggy’s Tenderloin with Mushrooms
Servings: 1
Prep Time: 3 minutes
Cook Time: 5 minutes
Price: $7 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Cup of Rice
● 1 Tenderloin
● 1 Cup of Mushrooms
● 2 Teaspoons of Wasabi
● 2 Teaspoons of Soy Sauce
● 1 Tablespoon of Ginger
● 1 Table... -
Peggy’s Tuna Tartar
Peggy’s Tuna Tartar
Servings: 1
Prep Time: 4 minutes
Cook Time: 0 minutes
Price: $7 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Tuna Slice
● 2 Tablespoons of Cilantro
● 2 Slices of Fernandes Multi-corn Bread
● 1 Tablespoon of Balsamic vinegar
● 1 Teaspoon of Dijon Mustard
● ...