Peggy’s Butterfish with Green Peppers stuffed with Mashed Sweet Potatoes
Peggy Tjin's 10-10 Classic shows
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4m 16s
Peggy’s Butterfish with Green Peppers stuffed with Mashed Sweet Potatoes
Servings: 1
Prep Time: 4 minutes
Cook Time: 4 minutes
Price: $5 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Butterfish Fillet
● 1 Sweet Potato
● 1 Green Bell Pepper
● 2 Tablespoons of Coconut Oil
● 4 Tablespoons of Sishado Marinade
● 1 Teaspoon of Madame Jeanette
Nutritional Fact: Did you know that sweet potatoes contain antioxidants, vitamin A and vitamin C?
Tools:
● 1 Pan
● Spoon
Directions:
1. Place the butterfish in a pan over a medium flame. Add 2 tablespoons of coconut oil, 1 teaspoon of Madame Jeanette and 4 tablespoons of Sishado marinade.
2. Do not overcook the fish, simply cook for 2 minutes on both sides.
3. Meanwhile, make the stuffing for the bell pepper. Take 1 mashed sweet potato and add some sauce from the pan with the butterfish. Mix it all together and add it inside the bell pepper.
4. Serve on a plate. Place the fish on top of the bell pepper and you’re good to go!
Bon Apetito, From Peggy with LOVE!
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