Peggy’s Tuna with Sugar Snaps
Peggy Tjin's 10-10 Classic shows
•
5m 50s
Peggy’s Tuna with Sugar Snaps
Servings: 2
Prep Time: 2 minutes
Cook Time: 6 minutes
Price: $3.90 per serving
Difficulty: Easy
Ingredients, all organic:
● 2 Tuna Steaks
● 2 Slices of Fernandes Multicorn Bread
● 1 Cup of Sugar Snaps
● 4 Tablespoons of Teriyaki Sauce
● 2 Teaspoons of Steak Seasoning
● 1 Teaspoon of scallions
● 1 Tablespoon of Ginger
● 2 Tablespoons of Coconut Oil
● 1 Teaspoon of Wasabi
● 1 Cup of Water
Nutritional Fact: Did you know that sugar snaps are a great source of vitamin C, B-complex vitamins and antioxidants?
Tools:
● 1 Pan
● Spoon
● Grater
Directions:
1. Place the tuna steaks in a pan over a medium flame. Add 2 tablespoons of coconut oil, 1 cup of sugar snaps, 1 tablespoon of garlic, 1 tablespoon of ginger, 4 tablespoons of teriyaki sauce and 1 teaspoon of wasabi. Also add 1 teaspoon of steak seasoning on each side of the tuna steaks and stir.
2. Add 1 cup of water and cook the tuna for 3 minutes on each side.
3. Serve on a plate. Slice the tuna steaks into medallions and serve them on top of the sugar snaps.
Bon Apetito, From Peggy with LOVE!
Up Next in Peggy Tjin's 10-10 Classic shows
-
Peggy’s Artichoke Chicken Salad
Peggy’s Artichoke Chicken SaladServings: 1
Prep Time: 3 minutes
Cook Time: 5 minutes
Price: $7 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Cup of Romaine
● ½ Cup of Artichokes
● 1 Chicken Breast
● 2 Tablespoons of Coconut Oil
● 4 Tablespoons of Sishado Marinade
● 1 Tables... -
Peggy’s Salmon Salad with Lychees
Peggy’s Salmon Salad with Lychees
Servings: 1
Prep Time: 4 minutes
Cook Time: 6 minutes
Price: $7 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Salmon Fillet
● 1 Cup of Romaine Lettuce
● 4 Tablespoons of Sweet Chili Sauce
● 1 Tablespoon of Cilantro
● 1 Tablespoon of Chia Seeds... -
Peggy’s Seared Tuna with Black Pepper
Peggy’s Seared Tuna with Black Pepper
Servings: 1
Prep Time: 4 minutes
Cook Time: 5 minutes
Price: $8 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Tuna Steak
● 1 Cup of Romaine Lettue
● 2 Tablespoons of Coconut Oil
● 1 Tablespoon of Tapenade
● 1 Tablespoon of Black Pepper
● ½...