Peggy Tjin's 10-10 Classic shows
These are lovely, portion controlled, recipes 10 minutes for less than $10. Prepared with organic ingredients and I always use immune system boosting spices and herbs
These shows are 5 minutes long and have been aired in 6 different countries.
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Peggy’s Avocado with Goat Cheese (Cold Dish)
Peggy’s Avocado with Goat Cheese (Cold Dish)
Servings: 1
Prep Time: 5 minutes
Cook Time: 0 minutes
Price: $3 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Avocado
● 1 Cup of Goat Cheese
● 1 Cup of Tomato
● 1 Cup of pre cooked Plantain
● 2 Teaspoons of Rosemary
● 1 Tablespoon o... -
Peggy’s Salmon Tortilla Wraps (Cold Dish)
Peggy’s Salmon Tortilla Wraps (Cold Dish)
Servings: 2
Prep Time: 5 minutes
Cook Time: 0 minutes
Price: $6.25 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Tortilla
● 1 Cup of Avocado
● 1 Cup of sliced Tomato
● 1 Smoked Salmon Fillet
● 2 Tablespoons of Cream Cheese
● 1 Tablespo... -
Peggy’s Tenderloin & Sweet Potato Salad
Peggy’s Tenderloin & Sweet Potato Salad
Servings: 1
Prep Time: 5 minutes
Cook Time: 4-5 minutes
Price: $8 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Diced Tenderloin
● 1 Cup of Arugula
● 1 Cup of pre cooked Sweet Potato Slices
● 2 Tablespoons of Coconut Oil
● 1 Tablespoon o... -
Peggy’s Golden Corvina with Kale & Red Cabbage
Peggy’s Golden Corvina with Kale & Red Cabbage
Servings: 2
Prep Time: 5 minutes
Cook Time: 8 minutes
Price: $3.50 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Golden Corvina Fillet
● 1 Cup of pre cooked Kale
● 1 Cup of pre cooked Red Cabbage
● 1 Cup of Apple
● 1 Pre cooked Po... -
Peggy’s Golden Corvina in Peanut Butter Sauce
Peggy’s Golden Corvina in Peanut Butter Sauce
Servings: 1
Prep Time: 6 minutes
Cook Time: 7 minutes
Price: $6 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Golden Corvina Fillet
● 2 Tablespoons of Peanut Butter
● 1 Cup of Arugula
● ½ Cup of Tomato
● 1 Tablespoon of Agave
● 1 T... -
Peggy’s Tenderloin with Broccoli & Potato
Peggy’s Tenderloin with Broccoli & Potato
Servings: 1
Prep Time: 4 minutes
Cook Time: 4-5 minutes
Price: $5 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Diced Tenderloin
● 1 Cup of Broccoli
● ½ Cup of Carrots
● 1 Pre cooked Potato
● 2 Tablespoons of Coconut Oil
● 1 ½ Tablespoo... -
Peggy’s Tomato Salmon Salad, with Nuts and Olives
Peggy’s Tomato Salmon Salad, with Nuts and Olives
Servings: 1
Prep Time: 4 minutes
Cook Time: 3 minutes
Price: $5.50 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Salmon Fillet
● 1 Cup of Romaine Mixed with Carrots & Red Cabbage
● 2 Tablespoons of Coconut Oil
● 2 Tablespoons o... -
Peggy’s Poached Salmon Salad with Pears & Beets
Peggy’s Poached Salmon Salad with Pears & Beets
Servings: 2
Prep Time: 4 minutes
Cook Time: 4 minutes
Price: $6 per serving
Difficulty: Easy
Ingredients, all organic:
● 2 Salmon Fillets
● 1 Cup of Romaine Mixed with Carrots & Red Cabbage
● 1 Cup of Veggie Broth
● 1 Hard boiled Egg
● 1 Cup ... -
Peggy’s Oyster Gratinee
Peggy’s Oyster Gratinee
Servings: 2
Prep Time: 3 minutes
Cook Time: 3 minutes
Price: $7 per serving
Difficulty: Easy
Ingredients, all organic:
● 8-10 Oysters
● 1 Cup of Romaine Lettuce
● 1 Cup of pre cooked Red Beets
● 4 Tablespoons of Garlic
● 2 Tablespoons of Ginger
● 4 Tablespoons of So... -
Peggy’s Lobster Tail on Romaine with Asparagus
Peggy’s Lobster Tail on Romaine with Asparagus
Servings: 1
Prep Time: 6 minutes
Cook Time: 4 minutes
Price: $10 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Lobster Tail
● 1 Tablespoon of Garlic
● 2 Tablespoons of Soy Sauce
● 1 Tablespoon of Ginger
● 1 Cup of Romaine Lettuce
●... -
Peggy’s Lobster Tail in Tomato Sauce with Pasta
Peggy’s Lobster Tail in Tomato Sauce with Pasta
Servings: 1
Prep Time: 6 minutes
Cook Time: 9 minutes
Price: $10 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Cup of Fusilli Tricolori
● 1 Lobster Tail
● ½ Cup of Veggie Broth
● 1 Teaspoon of Oregano
● ½ Cup of Tomato Sauce
● 1 ... -
Peggy’s Pasta with Pork Chops and Oregano
Peggy’s Pasta with Pork Chops and Oregano
Servings: 1
Prep Time: 2 minutes
Cook Time: 7-8 minutes
Price: $5 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Cup of Bowtie Pasta
● 1 Pork Chop
● 1 Cup of Veggie Broth
● 1 Cup of Tomato Sauce
● 2 Tablespoons of Olive Oil
● 1 Teaspoon... -
Peggy’s Pork Chops in Hoisin Sauce with Lychee & Spinach
Peggy’s Pork Chops in Hoisin Sauce with Lychee & Spinach
Servings: 2
Prep Time: 5 minutes
Cook Time: 8-10 minutes
Price: $3.50 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Pork Chop
● 1 Cup of Lychees
● 10 Slices of pre cooked plantain
● 2 Tablespoons of Hoisin Sauce
● 1 Cup ... -
Peggy’s Plantain with Spinach and Mushrooms (Vegan Dish)
Peggy’s Plantain with Spinach and Mushrooms (Vegan Dish)
Servings: 2
Prep Time: 3 minutes
Cook Time: 5 minutes
Price: $2 per serving
Difficulty: Easy
Ingredients, all organic:
● 6 pre cooked Plantain Slices (equals ½ a plantain)
● 1 Cup of Spinach
● 1 Cup of Mushrooms
● 2 Tablespoons of Ta... -
Peggy’s Sausages in Mustard with Mashed Potatoes and Sauerkraut
Peggy’s Sausages in Mustard with Mashed Potatoes and Sauerkraut
Servings: 2
Prep Time: 4 minutes
Cook Time: 3 minutes
Price: $2.50 per serving
Difficulty: Multi-Task
Ingredients, all organic:
● 2 Chicken Sausages
● 1 Cup of Sauerkraut
● 3 Potatoes
● 3 Bay Leaves
● 3 Tablespoons of Dijon Mu... -
Peggy’s Skirt Steak with Kale
Peggy’s Skirt Steak with Kale
Servings: 2
Prep Time: 3 minutes
Cook Time: 8-10 minutes
Price: $7 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Potato
● 2 Skirt Steaks
● 4 Tablespoons of Sishado Marinade
● 2 Tablespoons of Butter
● 1 Cup of Kale
● 1 Tablespoon of MayonnaiseNu...
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Peggy’s Ground Beef with Kale and Mexicorn
Peggy’s Ground Beef with Kale and Mexicorn
Servings: 1
Prep Time: 3 minutes
Cook Time: 7 minutes
Price: $5.50 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Cup of Corn-Bell Pepper Mix
● 1 Cup of Kale
● 1 Tablespoon of Ginger
● 1 Slice of Fernandes Multigrain Bread
● 1 Tablespo... -
Peggy’s Tenderloin with Wasabi and Okra
Peggy’s Tenderloin with Wasabi and Okra
Servings: 1
Prep Time: 4 minutes
Cook Time: 5 minutes
Price: $8 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Tenderloin
● 2 Okras
● 1 Teaspoon of Steak Seasoning
● 1 Teaspoon of Wasabi
● 1 Tablespoon of Butter
● 1 Tablespoon of Soy Sauc... -
Peggy’s Chicken with Mixed Vegetable
Peggy’s Chicken with Mixed Vegetable
Servings: 1
Prep Time: 4 minutes
Cook Time: 7 minutes
Price: $4 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Chicken Breast
● 1 Cup of Mixed Vegetables
● 1 Potato
● 2 Tablespoons of Coconut Oil
● 2 Tablespoons of Sishado Marinade
● 1 Table... -
Peggy’s Smoked Golden Corvina Salad
Peggy’s Smoked Golden Corvina Salad
Servings: 1
Prep Time: 5 minutes
Cook Time: 0 minutes
Price: $7 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Cup of Smoked Golden Corvina (if unavailable, use smoked halibut)
● 2 Cups of Iceberg Lettuce
● 1 Cup of Tomato
● 1 Orange
● 2 Tabl... -
Peggy’s Golden Corvina Stew
Peggy’s Golden Corvina Stew
Servings: 1
Prep Time: 4 minutes
Cook Time: 7 minutes
Price: $5 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Golden Corvina/Halibut Fillet
● 1 Cup of Fish Broth
● 2 Slices of Fernandes Multi-corn Bread
● 1 Tablespoon of Ginger
● 2 Tablespoons of Ch... -
Peggy’s Salad with Cod and Sausage
Peggy’s Salad with Cod and Sausage
Servings: 1
Prep Time: 3 minutes
Cook Time: 6 minutes
Price: $6 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Cod Fillet
● 1 Chicken Sausage
● 2 Cups of Romaine Lettuce
● 1 Tablespoon of Capers
● 3 Tablespoons of Mustard
● 1 Teaspoon of Red O... -
Peggy’s Surimi with Guacamole
Peggy’s Surimi with Guacamole
Servings: 1
Prep Time: 3 minutes
Cook Time: 4 minutes
Price: $5 per serving
Difficulty: Easy
Ingredients, all organic:
● ½ Avocado
● 1 Teaspoon of Balsamic Vinegar
● 1 Teaspoon of Soy sauce
● 1 Tablespoon of Ginger
● 2 Tablespoons of Garlic
● 1 Tablespoon of R... -
Peggy’s Steak with Sugar Snaps
Peggy’s Steak with Sugar Snaps
Servings: 1
Prep Time: 5 minutes
Cook Time: 8 minutes
Price: $6.50 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Steak
● 1 Cup of Fusilli Tricolori
● 1 Cup of Sugar Snaps
● 2 Tablespoons of Butter
● 2 Tablespoons of Dijon Mustard
● 1 Tablespoon o...