Peggy’s Shrimp Mushroom Salad in Curry

Servings: 1

Prep Time: 4 minutes

Cook Time: 5 minutes

Price: $6 per serving

Difficulty: Easy

Ingredients, all organic:
● 4 Large Shrimps
● ½ Cup of Veggie Broth
● 1 Cup of Romaine Lettuce
● 1 Cup of Mushrooms
● 1 Tablespoon of Peggy’s Signature Masala...

Peggy’s Macaroni with Mushrooms

Servings: 2

Prep Time: 4 minutes

Cook Time: 7 minutes

Price: $5 per serving

Difficulty: Easy

Ingredients, all organic:
● 1 Cup of Macaroni
● 1 Cup of Mushrooms
● 2 Tablespoons of Blue Cheese
● 1 Tablespoon of Grated Parmesan Cheese
● 1 Tablespoon of Sour Cre...

Peggy’s Shrimp and Golden Corvina in a Guava Salad

Servings: 1

Prep Time: 4 minutes

Cook Time: 5 minutes

Price: $10 per serving

Difficulty: Easy

Ingredients, all organic:
● 4 Shrimps
● 1 Golden Corvina Fillet
● 2 Okra
● 1 Guava
● 1 Hard boiled Egg
● 1 Cup of Lettuce Mix
● 1 Pre cooked Pot...

Peggy’s Shrimp Salad with Chinese Plums

Servings: 1

Prep Time: 4 minutes

Cook Time: 5 minutes

Price: $8 per serving

Difficulty: Easy

Ingredients, all organic:
● 4 Shrimps
● 1 Cup of Lettuce Melange
● 2 Tablespoons of Basil
● 2 Tablespoons of Cilantro
● 1 Cup of Chinese Plums
● 1 Cup of Swe...

Peggy’s Shrimp Roti with Zucchini, Eggplant & Kale

Servings: 2

Prep Time: 5 minutes

Cook Time: 5 minutes

Price: $5 per serving

Difficulty: Easy

Ingredients, all organic:
● 1 Roti
● 8 Shrimps
● 1 Cup of Zucchini
● 1 Cup of Eggplant
● 1 Cup of Kale
● 1 Cup of Veggie Broth
● 2 Tablespoons of ...

Peggy’s Salmon-Vegetable Mix

Servings: 1

Prep Time: 6 minutes

Cook Time: 3 minutes

Price: $5 per serving

Difficulty: Easy

Ingredients, all organic:
● 1 Salmon Fillet
● 1 Cup of Eggplant Slices
● 1 Cup of Cauliflower
● 1 Tablespoon of Coconut Oil
● 1 Tablespoon of Ginger
● 1 Tablespoon of R...

Peggy’s Duck Roulade

Servings: 1

Prep Time: 5 minutes

Cook Time: 8 minutes

Price: $8.50 per serving

Difficulty: Easy

Ingredients, all organic:
o 1 Duck Roulade
o 1 Cup of pre cooed Sweet Plantain Slices
o 1 Red Onion
o 1 Cup of Asparagus
o 1 Cinnamon Stick
o 2 Tablespoons of Hoi Sin Sauce...

Peggy’s Shrimp Pasta with Moringa

Servings: 1

Prep Time: 5 minutes

Cook Time: 4-5 minutes

Price: $5.50 per serving

Difficulty: Easy

Ingredients, all organic:
o 1 Cup of Pasta
o 3 Shrimps
o 1 Cup of Tomato Sauce
o 1 Tablespoon of Parsley
o 1 Tablespoon of Grated Parmesan Cheese
o 2 Tablespo...

Peggy’s Potato Gratin with Steak, Spinach & Blue Cheese

Servings: 2

Prep Time: 4 minutes

Cook Time: 8 minutes

Price: $4.50 per serving

Difficulty: Multi Task

Ingredients, all organic:
● 1 Tenderloin Steak
● 1 Cup of Spinach
● 3 Small Potatoes
● 1 Tablespoon of Cream Cheese
● 1 Tablespoon o...

Peggy’s Beef Pesto Pasta

Servings: 2

Prep Time: 3 minutes

Cook Time: 8 minutes

Price: $4.25 per serving

Difficulty: Easy

Ingredients, all organic:
● Pasta
● 1 Tenderloin
● Parmesan
● For Pesto:
o 1 Cup of Basil
o ¼ Cup of Olive Oil
o 2 Tablespoons of Pine Nuts
o 4 Tablespoons of Grated Par...

Peggy’s Tenderloin with Blue Cheese and Beets

Servings: 2

Prep Time: 4 minutes

Cook Time: 4 minutes

Price: $4 per serving

Difficulty: Easy

Ingredients, all organic:
● 1 Tenderloin
● 2 Cups of Butter Lettuce
● 2 Tablespoons of Blue Cheese
● 1 Cup of Red Beets
● 1 Tablespoon of Butter
● 2 Te...

Peggy’s Cod with Broccoli

Servings: 3

Prep Time: 3 minutes

Cook Time: 6 minutes

Price: $5.50 per serving

Difficulty: Easy

Ingredients, all organic:
● 1 Cod Fillet
● 1 Head of Broccoli
● 2 Teaspoons of Wasabi
● 2 Tablespoons of Coconut OIl
● 1 Tablespoon of Soy Sauce
● 1 Tablespoon of Garli...

Peggy’s Red Beet Blue Cheese Salad

Servings: 1

Prep Time: 2 minutes

Cook Time:6 minutes

Price: $4.50 per serving

Difficulty: Easy

Ingredients, all organic:
● 2 Red Beets
● 2 Sliced Eggs
● 1 Tablespoon of Blue Cheese
● 2 Tablespoons of Sour Cream
● 2 Tablespoons of Olive Oil

Nutritional Fa...

Peggy’s Chili Salmon Salad

Servings: 2

Prep Time: 3 minutes

Cook Time: 6 minutes

Price: $4 per serving

Difficulty: Easy

Ingredients, all organic:
● 1 Salmon Fillet
● 2 Cups of Lettuce Mélange
● 2 Tablespoons of Mixed Nuts
● 1 Cup of Chopped Bell Peppers
● 2 Tablespoons of Coconut Oil
...

Peggy’s Fusilli in Blue Cheese Sauce

Servings: 2

Prep Time: 3 minutes

Cook Time: 7 minutes

Price: $3 per serving

Difficulty: Easy

Ingredients, all organic:
● 2 Cups of Fusilli Tricolori
● 1 Tablespoon of Sour Cream
● 1 Tablespoon of Blue Cheese
● 2 Tablespoons of Olive Oil
● 1 Cup of Water...

Peggy’s Tenderloin with Mushrooms

Servings: 1

Prep Time: 3 minutes

Cook Time: 5 minutes

Price: $7 per serving

Difficulty: Easy

Ingredients, all organic:
● 1 Cup of Rice
● 1 Tenderloin
● 1 Cup of Mushrooms
● 2 Teaspoons of Wasabi
● 2 Teaspoons of Soy Sauce
● 1 Tablespoon of Ginger
● 1 Table...

Peggy’s Tuna Tartar

Servings: 1

Prep Time: 4 minutes

Cook Time: 0 minutes

Price: $7 per serving

Difficulty: Easy

Ingredients, all organic:
● 1 Tuna Slice
● 2 Tablespoons of Cilantro
● 2 Slices of Fernandes Multi-corn Bread
● 1 Tablespoon of Balsamic vinegar
● 1 Teaspoon of Dijon Mustard
● ...

Peggy’s Roti with Tuna Curry

Servings: 2

Prep Time: 6 minutes

Cook Time: 6 minutes

Price: $8 per serving

Difficulty: Easy

Ingredients, all organic:
● 1 Roti
● 2 Cups of Chicken Broth
● 1 Tuna Slice
● 2 Cups of Spinach
● 1 Tablespoon of Peggy’s Signature Masala (Fish)
● 1 Tablespoon of Sour...

Peggy’s Roti with Butterfish and Eggplant

Servings: 1

Prep Time: 3 minutes

Cook Time: 4 minutes

Price: $5 per serving

Difficulty: Easy

Ingredients, all organic:
● 1 Eggplant
● 2 Butterfish Fillets
● 1 Fernandes Roti
● 2 Teaspoons of Peggy’s Signature Massale (Fish)
● 2 Teaspoons of Cumin
●...

Peggy’s Chili Con Salmone

Servings: 1

Prep Time: 4 minutes

Cook Time: 4 minutes

Price: $6 per serving

Difficulty: Easy

Ingredients, all organic:
● 1 Salmon Fillet
● 2 Tablespoons of White Beans
● 2 Tablespoons of Brown Beans
● 2 Tablespoons of Kidney Beans
● 2 Tablespoons of Coconut Oil
● ...

Peggy’s Salmon with Peach Salad

Servings: 1

Prep Time: 3 minutes

Cook Time: 7 minutes

Price: $3.25 per serving

Difficulty: Easy

Ingredients, all organic:
● ½ Salmon Fillet
● 2 Cups of Romaine Lettuce
● 1 Can of Peach Slices
● 1 Tablespoon of Olive Oil
● 3 Tablespoons of Balsamic Vinega...

Salty Dried Plum Chicken

Servings: 3

Prep Time: 3 minutes

Cook Time: 5 minutes

Price: $3 per serving

Difficulty: Easy

Ingredients, all organic:
● 1 Cup of Salty Dried Plums
● 1 Cup of Mushrooms
● 1 Chicken Breast
● 2 Tablespoons of Coconut Oil
● 4 Tablespoons of Hoi Sin Sauce
● 2 Tabl...

Peggy’s Spinach Tagliatelle in Puttanesca

Servings: 1

Prep Time: 4 minutes

Cook Time: 7 minutes

Price: $4.50 per serving

Difficulty: Easy

Ingredients, all organic:
● 1 Cup of Spinach Tagliatelle
● 1 Cup of Zucchini
● 1 Cup of Tomato Juice
● 2 Tablespoons of Olives
● 1 Tablespoons of Choppe...

Peggy’s Tenderloin with Green Peppers

Servings: 2

Prep Time: 4 minutes

Cook Time: 2-5 minutes

Price: $3.50 per serving

Difficulty: Easy

Ingredients, all organic:
● 1 Cup of Rice
● 1 Cup of Green Peppers
● 1 Tenderloin
● 1 Tablespoon of Ginger
● 2 Tablespoons of Hoi Sin Sauce
● 1 Cup of Wat...