Peggy Tjin's 10-10 Classic shows
These are lovely, portion controlled, recipes 10 minutes for less than $10. Prepared with organic ingredients and I always use immune system boosting spices and herbs
These shows are 5 minutes long and have been aired in 6 different countries.
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Peggy’s Shrimp Salad with Red Beets
Peggy’s Shrimp Salad with Red Beets
Servings: 1
Prep Time: 3 minutes
Cook Time: 3-5 minutes
Price: $5.50 per serving
Difficulty: Easy
Ingredients, all organic:
● 4 Large Shrimps
● 1 Hard boiled Egg
● 1 Cup of Romaine Lettuce
● 1 Cup of pre cooked Red Beets
● 1 Teaspoon of Cilantro
● 2 Tabl... -
Peggy’s Poached Tuna Salad with Olives & Red Beets
Peggy’s Poached Tuna Salad with Olives & Red Beets
Servings: 1
Prep Time: 3 minutes
Cook Time: 6 minutes
Price: $7 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Tuna Steak
● 1 Cup of Romaine Lettuce
● 1 Cup of Veggie Broth
● 1 Cup of Olives
● 1 Cup of pre cooked Red Beets
● 1 ... -
Peggy’s Fusilli with Mixed Vegetables
Peggy’s Fusilli with Mixed Vegetables
Servings: 1
Prep Time: 3 minutes
Cook Time: 7 minutes
Price: $4 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Cup of Fusilli Tricolori
● 1 Cup of Carrot Slices
● 1 Tablespoon of Garlic
● 2 Tablespoons of Capers
● 1 Teaspoon of Madame Jeane... -
Peggy’s Quinoa Aglio Olio with Tuna & Eggplant
Peggy’s Quinoa Aglio Olio with Tuna & Eggplant
Servings: 1
Prep Time: 4 minutes
Cook Time: 4 minutes
Price: $3 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Cup of Quinoa Pasta
● 1 Cup of Eggplant Slices
● 1 Tuna Steak
● 2 Tablespoons of Steak Seasoning
● 2 Tablespoons of Cocon... -
Peggy’s Tuna Bell Pepper Salad
Peggy’s Tuna Bell Pepper Salad
Servings: 1
Prep Time: 4 minutes
Cook Time: 8 minutes
Price: $6 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Tuna Steak
● 1 Bell Pepper
● 1 Hard boiled Egg
● 1 Cup of Romaine Lettuce
● 2 Tablespoons of Coconut Oil
● 1 Tablespoon of Hoisin Sauce
●... -
Peggy’s Sweet Potato Gratin with Tuna
Peggy’s Sweet Potato Gratin with Tuna
Servings: 1
Prep Time: 4 minutes
Cook Time: 8 minutes
Price: $6 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Tuna Steak
● 2 Tablespoons of Coconut Oil
● 1 Tablespoon of Soy Sauce
● 1 Tablespoon of Ginger
● 1 Tablespoon of Garlic
● 1 Teaspo... -
Peggy’s 4-Vegetable Vegan Mix
Peggy’s 4-Vegetable Vegan Mix
Servings: 1
Prep Time: 6 minutes
Cook Time: 4 minutes
Price: $5 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Avocado Chopped
● 1 Cup of Bell Peppers
● 1 Cup of Sweet Potato
● 1 Cup of pre cooked Plantain Slices
● 1 Tablespoon of Soy Sauce
● 1 Tea... -
Peggy’s Plantain Rose Apple, Tuna Salad
Peggy’s Plantain Rose Apple, Tuna Salad
Servings: 1
Prep Time: 4 minutes
Cook Time: 8 minutes
Price: $8 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Tuna Steak
● ½ Pre cooked Plantain
● 1 Cup of Romaine Lettuce
● 1 Hard boiled Egg
● 1 Cup of Tomatoes
● 1 Tablespoon of Mixed N... -
Peggy’s Tuna Spinach Salad with Grapes
Peggy’s Tuna Spinach Salad with Grapes
Servings: 1
Prep Time: 4 minutes
Cook Time: 8 minutes
Price: $7.50 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Tuna Steak
● 1 Cup of Spinach
● ½ Cup of Grapes
● 1 Cup of Tomatoes
● ½ Cup of Bell Peppers
● 1 Tablespoon of Butter
● 2 Tabl... -
Peggy’s Tuna with Chinese Broccoli, Mushrooms & Potato
Peggy’s Tuna with Chinese Broccoli, Mushrooms & Potato
Servings: 1
Prep Time: 6 minutes
Cook Time: 8 minutes
Price: $6 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Tuna Steak
● 1 Cup of Chinese Broccoli
● 1 Pre cooked Potato
● 1 Cup of Mushrooms
● 2 Tablespoons of Marinade
● ... -
Peggy’s Spinach Goat Cheese Salad (Cold Dish)
Peggy’s Spinach Goat Cheese Salad (Cold Dish)
Servings: 1
Prep Time: 5 minutes
Cook Time: 0 minutes
Price: $4 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Cup of Spinach
● 4 Goat Cheese slices
● 1 Tablespoon of Agave
● ½ Cup of Grapes
● ½ Cup of Radishes
● 1 Hard boiled Egg
●... -
Peggy’s Roti with Tuna & Cauliflower
Peggy’s Roti with Tuna & Cauliflower
Servings: 2
Prep Time: 4 minutes
Cook Time: 3-4 minutes
Price: $3 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Diced Tuna Steak
● 1 Roti
● 1 Cup of Cauliflower
● 1 Cup of pre cooked Plantain
● 1 Cup of Mixed Vegetables
● ½ Cup of Veggie Br... -
Peggy’s Mashed Carrots-In-Potato with Sliders
Peggy’s Mashed Carrots-In-Potato with Sliders
Servings: 1
Prep Time: 5 minutes
Cook Time: 8 minutes
Price: $5 per serving
Difficulty: Easy
Ingredients, all organic:
● 2 Sliders
● 1 Cup of Mashed Carrots-In-Potato
● 2 Tablespoons of Coconut Oil
● 2 Tablespoons of Teriyaki Sauce
● 1 Tablespo... -
Peggy’s Spaghetti with Shrimp & Broccoli
Peggy’s Spaghetti with Shrimp & Broccoli
Servings: 1
Prep Time: 4 minutes
Cook Time: 8 minutes
Price: $6 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Cup of Spaghetti
● 4 Shrimps
● 1 Cup of Tomato Sauce
● 2 Teaspoons of Basil
● 1 Cup of Broccoli
● 1 Tablespoon of Garlic
● 1 T... -
Peggy’s Salad with Cod and Pasta
Peggy’s Salad with Cod and Pasta
Servings: 2
Prep Time: 3 minutes
Cook Time: 8 minutes
Price: $3.50 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Cod Fillet
● 1 Cup of Quinoa Pasta
● 2 Cups of Arugula
● 1 Teaspoon of Blue Cheese
● 3 Tablespoons of Olive Oil
● 2 Tablespoon... -
Peggy’s Shrimp Pasta with Moringa
Peggy’s Shrimp Pasta with Moringa
Servings: 1
Prep Time: 5 minutes
Cook Time: 4-5 minutes
Price: $5.50 per serving
Difficulty: Easy
Ingredients, all organic:
o 1 Cup of Pasta
o 3 Shrimps
o 1 Cup of Tomato Sauce
o 1 Tablespoon of Parsley
o 1 Tablespoon of Grated Parmesan Cheese
o 2 Tablespo... -
Peggy’s Skirt Steak Salad in Marinade
Peggy’s Skirt Steak Salad in Marinade
Servings: 1
Prep Time: 4 minutes
Cook Time: 4-5 minutes
Price: $6.25 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Skirt Steak
● 1 Cup of Lettuce
● 1 Cup of Bell Peppers
● 3 Tablespoons of Sishado Marinade
● 2 Small Potatoes
● 1 Hard boile... -
Peggy’s Skirt Steak Salad with Agave
Peggy’s Skirt Steak Salad with Agave
Servings: 1
Prep Time: 5 minutes
Cook Time: 4-7 minutes
Price: $7 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Skirt Steak
● 1 Cup of Lettuce
● 2 Tablespoons of Trail Mix
● 2 Small Potatoes
● 2 Pre cooked Quail Eggs
● 2 Tablespoons of Teri... -
Peggy’s Slider-Blue Cheese Salad
Peggy’s Slider-Blue Cheese Salad
Servings: 1
Prep Time: 6 minutes
Cook Time: 6 minutes
Price: $5 per serving
Difficulty: Easy
Ingredients, all organic:
● 2 Sliders
● 2 Tablespoons of Coconut Oil
● 1 Hard boiled Egg
● 1 Tablespoon of Mixed Nuts
● ½ Cup of Grapes
Dressing:
● 2 Tablespoons of ... -
Peggy’s Teriyaki Tuna Salad with Moringa
Peggy’s Teriyaki Tuna Salad with Moringa
Servings: 1
Prep Time: 4 minutes
Cook Time: 4-7 minutes
Price: $7.50 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Tuna Steak
● 1 Cup of Lettuce
● 7 Cherry Tomatoes
● 2 Quail Eggs
● 7 Raspberries and black berries
● 2 Teaspoons of Steak... -
Peggy’s Tuna Steak with Artichoke and Truffle Paste
Peggy’s Tuna Steak with Artichoke and Truffle Paste
Servings: 1
Prep Time: 2 minutes
Cook Time: 6 minutes
Price: $7 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Cup of Artichokes
● 1 Tuna Steak
● 1 Teaspoon of Truffle Paste
● 2 Tablespoons of Teriyaki Sauce
● 2 Small Potatoes... -
Peggy’s Wasabi Shrimp Salad
Peggy’s Wasabi Shrimp Salad
Servings: 1
Prep Time: 4 minutes
Cook Time: 5 minutes
Price: $8.50 per serving
Difficulty: Easy
Ingredients, all organic:
● 3 Large Shrimps
● 2 Cups of Romaine Salad
● 2 Sliced Tomatoes
● 1 Cup of Chopped Bell Peppers
● 1 Teaspoon of Wasabi
● 1 Tablespoon o... -
Peggy’s Shrimp Salad with Plantain & Pear
Peggy’s Shrimp Salad with Plantain & Pear
Servings: 1
Prep Time: 4 minutes
Cook Time: 3-5 minutes
Price: $6 per serving
Difficulty: Easy
Ingredients, all organic:
● 4 Large Shrimps
● 1 Pre cooked Plantain
● 1 Cup of Romaine Lettuce
● 1 Cup of Pear Slices
● 6 Olives
● 2 Tablespoons of Teriy... -
Peggy’s Tuna Curry in Tortillas
Peggy’s Tuna Curry in Tortillas
Servings: 2
Prep Time: 4 minutes
Cook Time: 4-7 minutes
Price: $4.35 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Tuna Steak
● 1 Cup of Fish Broth
● 2 Tortillas
● 1 Cup of Bell Peppers
● ½ Cup of Plantain Slices
● 1 Tablespoon of Sour Cream
● ...