Peggy Tjin's 10-10 Classic shows
These are lovely, portion controlled, recipes 10 minutes for less than $10. Prepared with organic ingredients and I always use immune system boosting spices and herbs
These shows are 5 minutes long and have been aired in 6 different countries.
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Peggy’s Chili Tenderloin Salad
Peggy’s Chili Tenderloin Salad
Servings: 1
Prep Time: 3 minutes
Cook Time: 3-5 minutes
Price: $7 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Cup of Romaine Lettuce
● 1 Tenderloin chopped in small pieces
● 1 Cup of Brown beans
● 1 Cup of Green Bell Peppers
● 2 Teaspoons of Gi... -
Peggy’s Blue Cheese Salad
Peggy’s Blue Cheese Salad
Servings: 1
Prep Time: 3 minutes
Cook Time: 0 minutes
Price: $5 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Cup of Romaine Lettuce
● 2 Tablespoons of Pasta
● 1 Cup of Mixed Nuts
● 2 Tablespoons of Blue Cheese
● 1 Cup of Olives
● 2 Tablespoons o... -
Peggy’s Roti with Shrimp and Broccoli in Curry
Peggy’s Roti with Shrimp and Broccoli in Curry
Servings: 2
Prep Time: 3 minutes
Cook Time: 5 minutes
Price: $7 per serving
Difficulty: Easy
Ingredients, all organic:
● 4 Large Shrimps
● 1 Cup of Broccoli
● 2 Teaspoons of Cilantro
● 1 Tablespoon of Garlic
● 1 Tablespoon of Cumin
● 1 Cup of ... -
Peggy’s Shrimp-Artichoke Salad
Peggy’s Shrimp-Artichoke Salad
Servings: 1
Prep Time: 4 minutes
Cook Time: 3-5 minutes
Price: $6.50 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Cup of Romaine Lettuce
● 1 Tablespoon of Pesto
● 1 Cup of Artichoke
● 4 Large Shrimps
● 2 Tablespoons of Coconut OilNutritional F...
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Peggy’s Green Rice with Shrimps and Pesto
Peggy’s Green Rice with Shrimps and Pesto
Servings: 1
Prep Time: 8 minutes
Cook Time: 5-7 minutes
Price: $7 per serving
Difficulty: Easy
Ingredients, all organic:
● 4 Large Shrimps
● 1 Cup of Green Rice
● 1 Cup of Kale
● 1 Teaspoon of Pesto
● 2 Tablespoons of Sishado MarinadeNutritional ...
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Peggy’s Brown Rice with Shrimp and Bak Choy
Peggy’s Brown Rice with Shrimp and Bak Choy
Servings: 1
Prep Time: 4 minutes
Cook Time: 5-6 minutes
Price: $7 per serving
Difficulty: Easy
Ingredients, all organic:
● 4 Large Shrimps
● 1 Cup of Bak Choy
● 1 Cup of Brown Rice
● 5 Tablespoons of Sweet Chili Sauce
● 1 Tablespoon of Ginger
● 1... -
Peggy’s Tenderloin with Bak Choy in Teriyaki Sauce
Peggy’s Tenderloin with Bak Choy in Teriyaki Sauce
Servings: 1
Prep Time: 5 minutes
Cook Time: 5 minutes
Price: $7 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Cup of Bak Choy
● 1 Tenderloin
● 2 Tablespoons of Coconut Oil
● 1 Tablespoon of Garlic
● 1 Tablespoon of Ginger
● 3 ... -
Peggy’s Sliders with Broccoli in Worcestershire Sauce
Peggy’s Sliders with Broccoli in Worcestershire Sauce
Servings: 2
Prep Time: 7 minutes
Cook Time: 6 minutes
Price: $3.50 per serving
Difficulty: Easy
Ingredients, all organic:
● 4 Sliders
● 5 Tablespoons of Worcestershire Sauce
● 1 Cup of Broccoli
● 1 Red Bell Pepper
● 1 Tablespoon of Garl... -
Peggy’s Steak with Bak Choy and Tapioca Chips
Peggy’s Steak with Bak Choy and Tapioca Chips
Servings: 1
Prep Time: 3 minutes
Cook Time: 5 minutes
Price: $8.50 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Steak
● 1 Cup of Bak Choy
● 1 Cup of Tapioca Chips
● 1 Tablespoon of Butter
● 2 Tablespoons of Teriyaki Sauce
● 1 Tabl... -
Peggy’s Sliders with Pears
Peggy’s Sliders with Pears
Servings: 4
Prep Time: 6 minutes
Cook Time: 8 minutes
Price: $4.20 per serving
Difficulty: Easy
Ingredients, all organic:
● 2 Cups of Romaine Lettuce
● 1 Slice from Fernandes Multi-corn Bun
● 1 Cup of Pear Slices
● 3 Tablespoons of Coconut Oil
● 4 Sliders
● 1 Tab... -
Peggy’s Pasta Fagioli
Peggy’s Pasta Fagioli
Servings: 1
Prep Time: 3 minutes
Cook Time: 4 minutes
Price: $3.50 per serving
Difficulty: Easy
Ingredients, all organic:
● 2 Tablespoons of White Beans
● 1 Teaspoon of Madame Jeanette
● 1 Cup of Fusilli Tricolori
● 1 Tablespoon of Olive Oil
● 1 Tablespoon of Garlic
●... -
Peggy’s Shrimp Salad with Marinade Dressing
Peggy’s Shrimp Salad with Marinade Dressing
Servings: 1
Prep Time: 3 minutes
Cook Time: 5 minutes
Price: $7 per serving
Difficulty: Easy
Ingredients, all organic:
● 3 Large Shrimps
● 1 Cup of Romaine Lettuce
● 1 Cup of Tomato Slices
● 2 Tablespoons of Coconut Oil
● 2 Tablespoons of Sishado... -
Peggy’s Butterfish with Asparagus
Peggy’s Butterfish with Asparagus
Servings: 2
Prep Time: 3 minutes
Cook Time: 6 minutes
Price: $3 per serving
Difficulty: Easy
Ingredients, all organic:
● 2 Butterfish Fillets
● 1 Cup of Asparagus Tips
● 2 Tablespoons of Butter
● 1 Cup of Capers
● ½ Teaspoon of Fish Seasoning
● 2 Tablespoo... -
Peggy’s Butterfish with Green Peppers stuffed with Mashed Sweet Potatoes
Peggy’s Butterfish with Green Peppers stuffed with Mashed Sweet Potatoes
Servings: 1
Prep Time: 4 minutes
Cook Time: 4 minutes
Price: $5 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Butterfish Fillet
● 1 Sweet Potato
● 1 Green Bell Pepper
● 2 Tablespoons of Coconut Oil
● 4 Ta... -
Peggy’s Cod with Bak Choy
Peggy’s Cod with Bak Choy
Servings: 1
Prep Time: 3 minutes
Cook Time: 7 minutes
Price: $6 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Cod Fillet
● 2 Cups of Bak Choy
● 3 Tablespoons of Brown Beans
● 4 Tablespoons of Sishado Marinade
● 2 Tablespoons of Ginger
● 2 Tablespoons ... -
Peggy’s Salmon & Asparagus in Sweet Chili Sauce
Peggy’s Salmon & Asparagus in Sweet Chili Sauce
Servings: 1
Prep Time: 3 minutes
Cook Time: 6 minutes
Price: $4.50 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Salmon Fillet
● 4 Tablespoons of Sweet Chili Sauce
● 1 Cup of Asparagus Tips
● 2 Slices of Fernandes Multigrain Brea... -
Peggy’s Shrimp-Spinach Salad
Peggy’s Shrimp-Spinach Salad
Servings: 1
Prep Time: 4 minutes
Cook Time: 4-5 minutes
Price: $6 per serving
Difficulty: Easy
Ingredients, all organic:
● 4 Large Shrimps
● 1 Cup of Spinach
● 2 Cups of Romaine Lettuce
● 1 Tablespoon of Galangal
● 1 Tablespoon of Garlic
● 1 Tablespoon of ... -
Peggy’s Golden Corvina Quinoa Pasta
Peggy’s Golden Corvina Quinoa Pasta
Servings: 1
Prep Time: 4 minutes
Cook Time: 4-6 minutes
Price: $5 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Cup of Quinoa Pasta
● 1 Golden Corvina/Halibut Fillet
● 2 Tablespoons of Coconut Oil
● 2 Tablespoons of Sour Cream
● 1 Tablespoon... -
Peggy’s Quinoa Pasta with Salmon & Blue Cheese
Peggy’s Quinoa Pasta with Salmon & Blue Cheese
Servings: 1
Prep Time: 4 minutes
Cook Time: 8 minutes
Price: $5.50 per serving
Difficulty: Multi task dish
Ingredients, all organic:
● 1 Salmon Fillet
● 1 Cup of Quinoa Pasta
● 2 Tablespoons of Sour Cream
● 1 Tablespoon of Coconut Oil
● 1 Tabl... -
Peggy’s Salmon with Potato & Sugar Snaps
Peggy’s Salmon with Potato & Sugar Snaps
Servings: 1
Prep Time: 4 minutes
Cook Time: 5 minutes
Price: $6 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Salmon Fillet
● 2 Potatoes
● 1 Cup of Sugar Snaps
● 2 Tablespoons of Soy Sauce
● 2 Tablespoons of Coconut Oil
● 1 Tablespoon o... -
Peggy’s Salmon Potato Curry with Chinese Broccoli
Peggy’s Salmon Potato Curry with Chinese Broccoli
Servings: 1
Prep Time: 4 minutes
Cook Time: 6 minutes
Price: $4.75 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Salmon Fillet
● 1 Pre cooked Potato
● 1 Hard boiled Egg
● 1 Cup of Chinese Broccoli
● ½ Cup of Veggie Broth
● 1 Te... -
Peggy’s Simple Salmon Salad
Peggy’s Simple Salmon Salad
Servings: 1
Prep Time: 4 minutes
Cook Time: 3 minutes
Price: $5.50 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Salmon Fillet
● 1 Cup of Romaine Mixed with Carrots & Red Cabbage
● 2 Tablespoons of Coconut Oil
● 2 Tablespoons of Sweet Chili Sauce
● ... -
Peggy’s Shrimp Mushroom Salad in Curry
Peggy’s Shrimp Mushroom Salad in Curry
Servings: 1
Prep Time: 4 minutes
Cook Time: 5 minutes
Price: $6 per serving
Difficulty: Easy
Ingredients, all organic:
● 4 Large Shrimps
● ½ Cup of Veggie Broth
● 1 Cup of Romaine Lettuce
● 1 Cup of Mushrooms
● 1 Tablespoon of Peggy’s Signature Masala... -
Peggy’s Curry Tuna Salad
Peggy’s Curry Tuna Salad
Servings: 1
Prep Time: 3 minutes
Cook Time: 7 minutes
Price: $6 per serving
Difficulty: Easy
Ingredients, all organic:
● 1 Tuna Steak
● 1 Cup of Romaine Lettuce
● 1 Tablespoon of Chia Seeds
● ½ Cup of Pear Slices
● 1 Tablespoon of Cilantro
● 2 Teaspoons of Cumin
● ...